Diagnosed with POTS? Feeling exhausted, sick, don’t know how to keep going or what to do? Feeling invisible? Like no one understands?
Well, I do. Hi, my name is Kate and I have lived through the experience of a POTS diagnosis and figuring out what to do and how to move forward. It’s time to take control of your life and rise up with POTS. I can help you find your way forward and live the life you dream of.
You can do it. Get in touch.
I listen.
….because it’s SO important to listen to you, learn where you are and what’s going on with your body and your health.
I care.
I truly care that each person achieves their potential and does it in the most positive, healing way possible.
I can help.
I believe in you and can help you move forward to make the progress you want. Together, we can do it.
I really love helping people.
Let’s face it. POTS is not a great diagnosis – and sometimes it takes years just to get the diagnosis! Moreover, the docs are not really sure what causes it or what makes it go away. But that doesn’t mean you can’t achieve a better life. You just need to rise up, address your symptoms and start moving in the right direction. You can do it. Give me a call. Let’s talk.
“Kate is a good listener and knows alot about POTS. She can help you move forward.”
-Nicola
Exercise
Exercise, exercise, exercise. It doesn’t need to be strenuous to count. But you need to get moving to rise up.
Nutrition
Nutrition plays a key role in reducing symptoms, improving your health and feeling better overall..
Mindset
Believe you can do it…..and you will. (I know, easier said than done. ? )